Monday, October 20, 2014

Herbs and Viruses

I'm copying this post onto my blog, mainly for my own reference.  However, the information is so good, I also wanted to share it with you.  This comes from the Bulk Herb Store's Newsletter dated 10/17/2014.  I will attach a link at the bottom of this post. :)

Ebola is a virus. You can fight a virus better with a balanced body and a strong immune system. There are many herbs that are Antiviral, Antibacterial, and Immune Boosters. Even though Ebola is a virus, killing bad bacteria and promoting Good Bacteria in your gut helps balance your body and Boost Your Immune System to fight viruses.
Right now my favorite herbal remedies to keep my family happy and healthy are:

How to make:

Antiviral Herbs:

Probiotic Herbs:

Immune Boosters:

Body-Balancing Herbs:

Herbs to Cook With:

Healthy Foods:

  • Food is medicine. What you eat and consume on a daily bases impacts your body. We can weaken it or strengthen it with the things we consume.
  • Lots of Fruits & Vegetables – Fresh Organic Juicing is good.
  • Grass Fed & Organic Meats - Instead of conventionally raised meats (also, don’t overeat meats).
  • Probiotic & Enzymes - Happy Gut, Fermented Foods like apple cider vinegar (with the Mother), sauerkraut & other fermented vegetables, Coconut & water kefir, & kombucha.
  • Vitamin D, Vitamin C, & Zinc - Do not overdue your vitamin D intake. Vitamin D is great but more is not better.
  • Chia Seeds, coconut oil, pumpkin seeds, coconut water, Beets & leafy greens.
  • Water Filter - I use the Berkey Water Filtration System.

Foods to Avoid:

  • Any Processed Food
  • GMO Fruits & Vegetables - Genetically Modified Organisms (GMO).
  • Sugars - Especially refined.
  • Gluten - Wheat, most grains & many flours.
  • Casein - Dairy like milk & cheese.
Right now there is no proven cure for Ebola, but it is a virus and we can do our best to strengthen our bodies’ immune system and be healthier for it.
Learn & Live Well,
Shoshanna Easling
Recommended Reading On Ebola:

Originally published on the Bulk Herb Store's Herb Pearls Newsletter dated 10/17/2014 by Shoshanna Easling.

Thursday, October 16, 2014

DIY Mouthwash with Young Living Oils

I CANNOT wait to try this!  I love ideas and recipes that are non-toxic (NO chemicals!) and SAVE MONEY!!  Want to try this for yourself?  Visit shareyl.com/SimpleScents and sign up as a Distributor (to save yourself 24% off retail) or Customer!!  :)

Friday, October 10, 2014

Vanilla Nutmeg Banana Smoothie

Give your mornings a boost with this super yummy, super good for you smoothie!!

Mix 2 cups milk, 2 chopped bananas, a handful of ice cubes and 1 teaspoon of honey.  Add 1 drop of Young Living's Nutmeg essential oil and some vanilla extract to taste.

Excellent morning starter!!!

Money Wise.......


My Thieves Household Cleaner is one of my favorite products from Young Living.  With so many uses, it is my go-to cleaner for any messes, sicknesses or deep cleaning in my house.  There are far more than 20 uses for it and each capful makes a spray bottle of cleaner. 

I use it on toilets, floors, cabinets, counter-tops, kitchen appliances, garbage cans, door knobs and light switches, tubs and showers.  I use it to deodorize, sanitize, and re-fresh.

I use it to wash my laundry, dishes, and dog.  It is MULTI PURPOSE!! 

With all of these uses, and the number of bottles that I can make with just 64 oz. of cleaner, why would I spend more on other chemically-filled cleaners?  Money wise.....Thieves Household Cleaner is the best choice for my family! :)

Thursday, October 9, 2014

6 Natural Remedies for Nausea

Almost everyone gets a queasy stomach once in a while, whether it’s motion sickness from a car or rollercoaster, morning sickness from pregnancy, a symptom of an illness, or a side effect of medications. Lucky for us, there are some simple natural remedies that can help. Here are a few tips:

  • Avoid Triggers. Pay attention to what causes nausea, and mentally mark them as “triggers” to avoid.
  • Try to avoid bothersome odors such as perfume, smoke, or certain cooking smells. Get plenty of fresh air. Using an essential oil or blend like AromaEase™ to block bothersome odors can also be refreshing and relaxing.
  • Ginger is a popular natural remedy for quelling queasiness. Look for ginger ale made with real ginger or add a little ginger to a glass of water.
  • Try sipping peppermint tea, especially after eating. Peppermint or ginger-flavored lozenges may also help.
  • If you suffer from motion sickness, optimize your position to reduce motion or motion perception. For example, driving a vehicle instead of riding in it, sitting in the front seat of a car or bus, or sitting over the wing of an aircraft.

Essential oils are also a great way to help calm and soothe the body. Peppermint, for example, has been used traditionally to support normal digestion.* Spearmint also supports digestion* and brings feelings of calm. Young Living’s new essential oil blend AromaEase™ contains essential oils to help soothe occasional stress. Diffuse, breathe in directly from the bottle, or apply topically to help support healthy energy flow and vitality.

Use any of these suggestions to help you with your queasy quandary!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Posted originally here:   https://blog.youngliving.com/6-natural-remedies-for-nausea/#.VDaEgxaKXAw

Monday, October 6, 2014

Ever wondered about ER or Essential Rewards?


Still have questions?  Contact me.......It's an incredible program and GREAT DEAL!!